Angie Gomez was raised in the unique mining town of Superior, Arizona and is a 1996 graduate of Ray High School in nearby Kearny, Arizona. Angie grew up listening to and was influenced by the sounds of Whitney Houston, Carlos Santana, Gloria Estefan, Mariah Carey, and Madonna.
Angie now lives in Mesa, Arizona and makes her livelihood by entertaining people as the “Midday Diva” ( 9 AM- 2:00 PM) on Phoenix’s original “Old School” radio station MEGA 104.3 FM, and as the lead vocalist for the very popular music group “Power Drive”.
Angie is now working on writing and recording her own music and also on a personal line of jewelry, both to be released in the near future.
Stay tuned to Angie Gomez.com for updates on MEGA 104.3 events, Power Drive Gigs, Angie’s Music and Angel Jewels.
* email Angie by clicking here
Hell Yeah! A Study Finds Your Key to Weight Loss is Eating Cake Every Morning!
Well this is amazing. A new study found that dieters who ate DESSERT with breakfast every morning lost an average of FORTY POUNDS more in 32 weeks than dieters who didn't. Why? Two reasons. One, if you eat dessert in the morning it spikes your metabolism and gives you all day to burn it off. And two, it fights your dessert cravings.
Is this the best study so far this year? I'm not going to argue against it. A new study out of Israel has found that if you want to lose weight you should . . . eat a BIG PIECE OF CAKE with breakfast.
--Seriously. In their study, they monitored two groups of people who were dieting. The people in the groups ate the same basic stuff, but one group ate DELICIOUS DESSERT with their breakfast every single day.
--After 32 weeks, the people who ate dessert with breakfast every day lost an average of FORTY POUNDS more than people who didn't. That's an insane weight loss difference.
--Here's why. When you eat dessert in the morning, you spike your metabolism and have all day to burn it off. More importantly, by indulging in dessert, you stop your dessert CRAVINGS later in the day.
--People who didn't have dessert showed WITHDRAWAL SYMPTOMS. Eventually, almost all of them caved and started eating desserts . . . but did it later in the day, when it didn't help their metabolism or give them time to burn it off.